The last weekend in September my husband and I decided to go on a quick getaway to do some fall hiking in Sedona. We’ve done it several times before but always with our corgis Ein & Faye so it has always been a day trip with no real sightseeing, and we always did the same… Continue Reading
Category Archives: Journal
This Acceptable Girl – Latest Fitness Results
One thing that is challenging for me on this journey to true fitness, it focusing on the fitness results I am getting, and not the length of time it is taking to get them. It would be really easy for me to boo-hoo it and stop going to the gym and eat whatever the hell… Continue Reading
Now That I Have Your Attention…
Geeze, I sure took my sweet-ass time posting the next update didn’t I? The sad thing is that I have FIFTEEN blog entries on various topics started, just waiting in my drafts for me to flesh them out. My promise to you: I will provide at least one update per week, where I cover a topic of interest and/or… Continue Reading
Kosama Teammate Challenge Results & Detox Update
Kosama Teammate Challenge Results Alright, drum-roll please…. we didn’t win. But we were the runners up! And the difference between our team and the winning team was only 0.7%!! While we aren’t the real winners, I feel like winners anyway. With all the teams competing to be able to come in second place is pretty bad ass… Continue Reading
Survivor Mud Run, Fitness Progress and Cleanse & Detox Day 1
Survivor Mud Run It rained and hailed on Friday in Arizona, pretty much all day, so needless to say our mud run was much muddier than anticipated. The mud was deeper and wetter and lots of people lost their shoes and socks and ran it barefoot. It was also freezing outside, and the clouds threatened… Continue Reading
Cleanse & Detox With Me
Starting tomorrow I will be embarking on a three-week Cleanse & Detox (C&D) diet, crafted and recommended by my nutritionist Katie Pena, and successfully completed by a number of her former clients (who testified to its success at her Cleanse and Detox Seminar back in January). I am going to share the basic tenets of… Continue Reading