So, you’ve been telling yourself you want to run a marathon, or a half marathon, but you are always making excuses for why you can’t (no time, not in good enough shape, can’t afford it, etc…). Well, now is your chance! Rock ‘n’ Roll Marathon’s are a blast, with bands playing along your race route… Continue Reading
Category Archives: Running
Now That I Have Your Attention…
Geeze, I sure took my sweet-ass time posting the next update didn’t I? The sad thing is that I have FIFTEEN blog entries on various topics started, just waiting in my drafts for me to flesh them out. My promise to you: I will provide at least one update per week, where I cover a topic of interest and/or… Continue Reading
Survivor Mud Run, Fitness Progress and Cleanse & Detox Day 1
Survivor Mud Run It rained and hailed on Friday in Arizona, pretty much all day, so needless to say our mud run was much muddier than anticipated. The mud was deeper and wetter and lots of people lost their shoes and socks and ran it barefoot. It was also freezing outside, and the clouds threatened… Continue Reading
Seven Days & Counting – New Year, New You?
There are SEVEN days left in January, counting today. If you made a new year’s resolution or set a goal to be healthier this year, how is it going? What have you done so far to achieve those goals? If the answer is “nothing” or “very little” or “I tried doing ____”, then remember that… Continue Reading
Half Marathon Success!
Well, the P.F. Chang’s Rock ‘n’ Roll Half Marathon was a success! Despite the fact that my husband and I did an abysmal amount of training for this one (read: none whatsoever) and spent the week leading up to the run having our asses kicked at Kosama, we managed to finish the run slightly faster than last… Continue Reading
Gear: Running
With the Rock ‘n’ Roll Half Marathon quickly approaching (it’s only five days away!), I thought I would share some of my go-to running gear. How I Track My Runs Nike+ Running App for Android & iPhone This neat app provides added features over the Nike+ shoe sensor I used to use with my… Continue Reading