This morning I rolled out of bed a half hour earlier than I would have on a workday with some kind of crud brewing in my chest to drive all the way out to the west side beyond Phoenix because DAMMIT there was a trail that needed running! I heard about the Cactus Flower Trail… Continue Reading
So yeah, it’s been a long time since I blogged! I have LOTS of things I want to write about to get caught up (numerous race reviews, for example…), but this particular article has been on my mind for a LONG time. The Whole30 received quite a bit of attention in the media last… Continue Reading
Last Thursday the bestie and I ran the 2nd annual Esprit de She 2014 at Mesa Riverview! It was the first run for me of the 2014-2015 race season, and not a bad start. There is Value in Good Music Selecting music for my running playlist is a surprisingly critical element to my running. The wrong… Continue Reading
My whole life it seems I have been in a (losing) battle against my body. The slightest increase in room temperature, any extra movement of my body, a shirt a bit too snug or thick or simply made of the wrong fabric, and I sweat excessively. I have tried just about every antiperspirant product out there… Continue Reading
IT’S PUMPKIN SEASON, so I am re-posting the delicious recipe below to sate your cravings. Originally published 12/30/2013 Allow me to preface this post with the fact that the holidays are essentially over and I dragged a$$ posting this so most people are probably tired of pumpkin stuff by now. But in a few… Continue Reading
As much as I LOVE the act of cooking (and subsequently eating the delicious morsels I have prepared) I am not immune to debilitating laziness. I will often go grocery shopping with good intentions and leave food sitting in the fridge unprepared for the effort that is required to turn it into something more. But… Continue Reading