One thing you need to know about me, is that I LOVE cooking… when I am in the mood for it. But that’s pretty much about dinner. If I make enough to have leftovers it’s a woo-hoo moment when I don’t have to think about lunch. I hate frozen meals and coldcut sandwiches tend to… Continue Reading
A lot of people hate brussels sprouts. It’s hard to blame them – they can be kind of stinky, and not a lot of people know how to prepare them so that they taste good! I don’t remember when or how I came up with this recipe, but its ridiculously tasty and everyone I know… Continue Reading
I have been seriously lax in updating lately but it’s difficult to compose posts about being healthy and working out when you aren’t even holding yourself accountable. July was not a good month. The heat is so exhausting, paving the way for excuses about a lack of energy, which despite being an excuse is fairly… Continue Reading
I’ve been chatting with several friends who are just getting started on their fitness journeys. Some of them have gotten the fitness part down, and are struggling (like many of us do) with the nutrition side of things. Some of them are struggling with both. We know that true fitness (with weight/fat loss) is only… Continue Reading
Survivor Mud Run It rained and hailed on Friday in Arizona, pretty much all day, so needless to say our mud run was much muddier than anticipated. The mud was deeper and wetter and lots of people lost their shoes and socks and ran it barefoot. It was also freezing outside, and the clouds threatened… Continue Reading
I personally LOVE fish and seafood, but I know a lot of people aren’t huge fans, so this recipe may not be for everyone. That being said, the way this recipe is prepared definitely makes it taste a lot less “fishy” if that is your primary reason for staying away from this delicious group of… Continue Reading