Category Archives: Recipes

Recipe: TFG’s Lean Lasagna

Serves 8 Ingredients Cooking spray (vegetable or olive oil) 1/2 cup chopped onion 1 package Jennie-O 93% lean ground turkey breast (1.25lbs) 3 cups tomato sauce (Hunts Basil & Oregano works best!) 3 tablespoons Italian seasoning (or 1 tsp each dried basil, parsley, and oregano) 1/4 teaspoon freshly ground black pepper teaspoon garlic powder 1 cup chopped white or button mushrooms 6 cups chopped fresh spinach 2 cups low-fat… Continue Reading

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